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Oh, goody!

Want a heaping helping of tips, advice, foodie fodder, and goodies galore?
Click below for an occasional snack in your email box...it's free!

come 'n get it
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Come for the food, stay for the conversation


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Guanyin sitting amongst some of my most precious treasures
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upcoming cooking classes

Tuesday, May 7th • 6:00pm-8:00pm

Monday, June 3rd • 6:00pm-8:00pm 
 Learn the 10 things we know to be true about the anti-inflammatory diet and how simple it can be to adopt into your lifestyle.

Come join us as we discuss what those foods are and how to prepare them in a fun, and flavorful way.  A cooking demonstration and food-tasting is included in the fun!   

Finding Compassion for One's Self.

On my desk in my office sits Guanyin. She is the bodhisattva associated with compassion by many buddhists. I am not what one would call buddhist by religious standards.. However, I do have a spiritual practice and it does lend it's self to some buddhist beliefs mixed with my christian upbringing and my recent consciousness revelations.... but we can talk about that in another post
Back to Guanyin....
She embodies compassion. A trait that I long to possess fully. Don't get me wrong, I posess a level of compassion; for the starving children in Africa, our struggling political system, and the state of food regulations...among others...continue reading


©2012 Jessica McGrath

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